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Fitness advice
Offline SmG Dabbing Pizza

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Fitness advice

Well some of us know about the " summer bodies are made in winter" posts lol. This post is for people who looking to pack on some serious muscle during winter.

Basically eat foods that have high carbs and high proteins, avoid eating junk food and work hard in the gym for an hour no more, unless your using a punching bag.
09 Nov 2018, 12:34 PM
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Messages In This Thread
Fitness advice - by Dabbing Pizza - 09 Nov 2018, 12:34 PM
RE: Fitness advice - by Sanchay - 09 Nov 2018, 12:35 PM
RE: Fitness advice - by LordBentai - 09 Nov 2018, 12:43 PM
RE: Fitness advice - by Valentina - 09 Nov 2018, 01:25 PM
RE: Fitness advice - by Masty Ludenberg - 09 Nov 2018, 02:06 PM
RE: Fitness advice - by Ramen Noodles - 09 Nov 2018, 02:12 PM
RE: Fitness advice - by Active - 11 Nov 2018, 07:05 PM
RE: Fitness advice - by Kilo- Charlie - 12 Nov 2018, 05:34 AM
RE: Fitness advice - by Dabbing Pizza - 12 Nov 2018, 08:34 PM

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