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I got outside in night with no phones or anything and just sit on bench where there is no one around and start doing overthinking which kills me so hard.
(22 Mar 2023, 03:46 AM)Fearless32 Wrote: Just keep quiet or vent anger on gym ig.. or just hear some shit online or watch a movie idk.. depends on what kind of sad moment it is
Gym is a good way for sure! I often try to work out to let off steam if I'm really angry!
(22 Mar 2023, 03:46 AM)Fearless32 Wrote: Just keep quiet or vent anger on gym ig.. or just hear some shit online or watch a movie idk.. depends on what kind of sad moment it is
Gym is a good way for sure! I often try to work out to let off steam if I'm really angry!