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have any of you ever had shin splints Im getting them from my new job becuase of being on concrete floors for 9 hours a day. Any methods to getting rid of them I got gel soles, supposidly you can tape your shins to prevent it anyone have any of their own methods for getting ride of the pain.
Hurt so bad that I wanted to get rid of all feeling lol so ended up taking 1600mg of ibuprofen in one dose, and then regretted the large dose and drank like 15L of water to save my liver lol, upside couldn't feel my leg or anything for that matter for the rest of the day.