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I drink chilli sauce when I'm nervous. It usually ends by me running around trying to cool down my tongue. It works too, I won't be nervous for a short period. LOL
In my old school they used to sell snacks in the break time. it was usually like junky foods like Pizzas and burgers. So i got into the habit of buying 2 pizzas and a burger (this came to about 3 pounds). I would put one of the pizzas into the burger and eat it like a really large sandwich, then eat the second pizza seperatly