[SmG Nukem]

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Nothing to do with Halo at all but the topic subject says it all.
I decided to take the challenge and try to do this as I haven't been exercising enough lately.
I am sure that quite a few of you don't either.

This is a strength building exercise and a challenge. Feel free to try it for yourself or not.
It is very difficult the first time you try it especially if you are like me and a bit lazy but it doesn't take much time and best of all it needs no equipment and it's free.

It might take me more than the allotted time but I have already doubled the number of pushups I can do and I am only in the second week stage.

[PirateEggs]

Actually, I'm sure many of you can't even do 10.

You caught me. :nosmile:
I don't know why, I just can't do push-ups. I can lift weights though, just can't do pushups.

[SmG Nukem]

I thought I couldn't either until I was in the military, it sort of became compulsory (actually I just stayed out of trouble so I wouldn't have to do them)

[PirateEggs]

I can do like 5, then my arms hurt, I am probably just doing them wrong. xD

[SmG Nukem]

That's what I like about this program it takes all that into account.
My arms and shoulders hurt after I did the initial teat but now it only hurts for a short time after.

[Gantzer]

I can do a maximum of 40 push-ups in row, but i increase of 5 every 3 weeks [vaderz]

[Omega]

Right now i can barely do 20 pushup :( and then i faint

[Mr. Maggot]

20 in a row. xD
Can jog for looooong hrs, BUT sprinting maybe 200 metres max, beyond that :ugh:
Once I participated in a 400 mts dash, and came like 5th out of 8.

[Maniac]

30 in a row :) But once I did 50 for a competition (some gay shit)

[Sman545]

I've done up to 70, since my coaches are usually mad at me, and make me do them. :/