Evzone Wrote:Dude my anxiety is so high rn! Idk what to do about it. Any ideas what I can do >.>
idk how you'll feel about this but try taking ashwagandha tablets, once a day or twice a day but probably shouldnt take more than 2
and js fix your sleep schedule if it isint, start meditating
and you can try staying away from your phone or any device for 2 days