[SmG Speedy]

Now the real question here is, do you want fat or muscle? Cause there's two very different ways to gain weight. Mind you that's really all I can give, as I'm a matchstick at 152 lbs XD

[FracturX]

..This was an interesting post...

Uhh just eat your veggitables?

[FrostyDoggy]

A surefire way of making gains is to bulk up first, so just eat like shit. Make sure you have plenty of carbs. Once you're big enough start turning all that fat into muscle by doing a lot of weight training mixed with some cardio to make sure you don't end up ripped but useless

[SmG Lightning]

just eat like a fatty and you will gain weight lol

[SmG Pie]

Is this a joke? If not eat more then 5 meals a day ;)

[SmG Penguix]

alot of protein

[Xnat]

What the hell did I just read you want to gain just eat fatty foods

Muscle weight, if he ate fatty foods he would become a fatty

[SmG Drago]

What the hell did I just read you want to gain just eat fatty foods

Muscle weight, if he ate fatty foods he would become a fatty

you can just go gym to burn them either way.

[Xnat]

What the hell did I just read you want to gain just eat fatty foods

Muscle weight, if he ate fatty foods he would become a fatty

you can just go gym to burn them either way.

But you would also have to do push ups, pull ups and lifting weights because if you just did cardio you would lose muscle weight

[SmG SnackOven]

Anyone else picking up on the irony? Asking about health tips in a gaming community?

It's simple (kill the batman)
Eat more KJ then you use. Try sticking to good fats as opposed to fast food.
It's also important to maintain good overall fitness whilst trying to gain weight, especially if you're trying to gain rapidly.
What's your workout routine?
I've heard SmG Zube is JACKED so maybe ask him?
Goodluck my smol frond!