[Waleerai]

Son, you have a high metabolism rate, and the only advice I could give you is to consume protein and train at the gym.

[Xnat]

Anyone else picking up on the irony? Asking about health tips in a gaming community?

It's simple (kill the batman)
Eat more KJ then you use. Try sticking to good fats as opposed to fast food.
It's also important to maintain good overall fitness whilst trying to gain weight, especially if you're trying to gain rapidly.
What's your workout routine?
I've heard SmG Zube is JACKED so maybe ask him?
Goodluck my smol frond!

xD asking for health tips in a gaming community lol

[BatMeow]

Bacon, just pure bacon with loads of fat.

[Lazy Turtle]

eat sausages

[Notorious]

Eat faster and more lmao?

[Swizzle]

it all depends on ur metabolism and... how tall are you? because 180lb is not underweight for someone average height  :banana:

[SoulmateKadir]

tf is this jk just do it

[Kite]

lmao this troll topic is still active lmaooo.

[SmG PDrilla]

Just dont jerk off = more testosterone = more gainzzz

[SmG Shane]

You are a lot 0.0